How much protein is in Pomobio?

Pomobio contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other vegetables, that is below the median (median 1.3 g).

How many carbs are in Pomobio?

Pomobio has 3.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pomobio?

Pomobio contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pomobio

Packaged product Vegetables La Torrente

Pomobio contains 22 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 29 kcal per 100 g across 435 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

22kcal per 100 g

1.2 gprotein

3.5 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	22 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	3.5 g	1%
Dietary fiber L	0.9 g	3%
Total sugars L	3.5 g
Protein L	1.2 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 71%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.2 gbelow the median for vegetables (median 1.3 g)
Fiber0.9 gin the lowest quarter of vegetables (median 1.2 g)
Sugars3.5 gbelow the median for vegetables (median 4 g)
Fat0.1 gin the lowest quarter of vegetables (median 0.3 g)
Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: La Torrente
Barcode: 8000282001438
Category: Tomatoes and their products

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Pomodori Pelati biologici in succo di Pomodoro biologico Iamme	22	1.2 g	3 g	0.3 g
Mutti Pelati KG. 2,5 Mutti	22	1.1 g	3.6 g	0.5 g
Tomate natural pelado Mocitos	22	0.8 g	4 g	0.1 g
PomoBio La Torrente	22	1.2 g	3.5 g	0.1 g
Passata di ciliegino Bottega di Sicilia	22	0.9 g	3.8 g	0.2 g
Passata di Pomodorino Cigliegino Bottega di Sicilia	22	0.9 g	3.8 g	0.2 g
Epicerie / Condiments, Aides Culinaires / Sauces Priméal	22	1.2 g	3.4 g	0.2 g
Passata di pomodoro piccadilly Bottega di Sicilia	22	0.9 g	3.8 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8000282001438. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.