How many calories are in Pommes sautees?

100 g of Pommes sautees has 135 kcal. Serving, 100 gram (100 g): about 135 kcal.

How much protein is in Pommes sautees?

Pommes sautees contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2.5 g in serving, 100 gram (100 g). About 8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Pommes sautees?

Pommes sautees has 21 g of total carbohydrates per 100 g, including 2.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes sautees?

Pommes sautees contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Pommes sautees contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24% DV), Pantothenic acid (B5) (14% DV), Vitamin E (14% DV), Niacin (B3) (13% DV) and selenium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pommes sautees?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pommes sautees

Packaged product Other Foods Aviko

Pommes sautees contains 135 kcal per 100 g. A serving, 100 gram (100 g) provides about 135 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 24% of the Daily Value for Vitamin B6, 14% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

135kcal per 100 g

2.5 gprotein

21 gcarbohydrates

4 gfat

135kcal in serving, 100 gram (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	135 kcal
Total fat L	4 g	5%
Saturated fat L	0.5 g	3%
Cholesterol L	0 mg	0%
Sodium L	1,000 mg	43%
Total carbohydrates L	21 g	8%
Dietary fiber L	2.2 g	8%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	2.5 g	5%
Vitamin A L	0 µg	0%
Vitamin C L	3.5 mg	4%
Vitamin D L	0.005 µg	0%
Vitamin E L	2 mg	14%
Thiamin (B1) L	0.095 mg	8%
Riboflavin (B2) L	0.024 mg	2%
Niacin (B3) L	2.1 mg	13%
Pantothenic acid (B5) L	0.68 mg	14%
Vitamin B6 L	0.41 mg	24%
Folate (B9) L	37.3 µg	9%
Vitamin B12 L	0 µg	0%
Calcium L	7 mg	0.5%
Iron L	0.32 mg	2%
Magnesium L	20.8 mg	5%
Phosphorus L	44.6 mg	4%
Potassium L	436 mg	9%
Zinc L	0.18 mg	2%
Copper L	0.091 mg	10%
Manganese L	0.089 mg	4%
Selenium L	6.4 µg	12%
Iodine L	3.4 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 65%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.5 gbelow the median for other foods (median 2 g)
Sodium1,000 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Water94 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	19 g

Carotenoids (1)

Beta-carotene L	2.5 µg

Other components (2)

Water L	94 g
Alcohol L	0 g

Product details

Brand: Aviko
Barcode: 8710449913657
Quantity: 600 gram
Label serving: 100 gram
Category: Other Foods

Ingredients

Aardappelen, zonnebloemolie

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Potato Sunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8710449913657. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.