Pommes frites

Packaged product Beverages Eldorado

Pommes frites contains 138 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (141 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

138kcal per 100 g
2.3 gprotein
22 gcarbohydrates
3.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 138 kcal
Total fat L 3.9 g 5%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 22 g 8%
Dietary fiber L 2.8 g 10%
Total sugars L 0.5 g
Protein L 2.3 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 67%Fat: 27%138kcal / 100 g
  • Protein 7%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.8 gbelow the median for beverages (median 2.9 g)
  • Fat3.9 gbelow the median for beverages (median 4.2 g)
  • Saturated fat0.4 gin the lowest quarter of beverages (median 0.5 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eldorado
Barcode
7311043014132
Quantity
2 kg
Category
frozen-fries

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7311043014132. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pommes frites?

100 g of Pommes frites has 138 kcal.

How much protein is in Pommes frites?

Pommes frites contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 7% of its calories come from protein.

How many carbs are in Pommes frites?

Pommes frites has 22 g of total carbohydrates per 100 g, including 2.8 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pommes frites?

Pommes frites contains 3.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.