Pomì
Packaged product Soups and Sauces Pomì
Pomì contains 21 kcal per 100 g. A serving, 100 g (100 g) provides about 21 kcal.
Roughly 53% of its calories come from fat, with 47% from protein and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 51 kcal per 100 g across 1,152 products.
100 g provides 17% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.5 mg | 17% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 0.65 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.082 mg | 5% |
| Folate (B9) L | 22.7 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 8.1 mg | 0.6% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 10.1 mg | 2% |
| Phosphorus L | 26.6 mg | 2% |
| Potassium L | 256 mg | 5% |
| Zinc L | 0.087 mg | 0.8% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.066 mg | 3% |
| Selenium L | 5 µg | 9% |
| Iodine L | 0.2 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of soups and sauces (median 1.5 g)
- Fiber0.9 gin the lowest quarter of soups and sauces (median 1.5 g)
- Sugars0 gin the lowest quarter of soups and sauces (median 4.8 g)
- Fat0.5 gbelow the median for soups and sauces (median 0.83 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.1 g)
- Sodium40 mgin the lowest quarter of soups and sauces (median 316 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water94.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 449 µg |
|---|
Other components (2)
| Water L | 94.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Pomì
- Barcode
- 8032793340072
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Tomato sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pomodoro.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Tomato
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| passata di pomodoro Orto d'Autore | 21 | 0.9 g | 3.8 g | 0.5 g |
| Passata di pomodoro Despar | 21 | 1.1 g | 3.5 g | 0 g |
| Passata di pomodoro Pam & Panorama | 21 | 1.1 g | 3.5 g | 0 g |
| Pomopizza La Torrente | 21 | 1.2 g | 3.2 g | 0.1 g |
| Passata di pomodoro Il Giardino dei Sapori | 21 | 1.1 g | 3.5 g | 0 g |
| Italian Chopped Tomatoes Morrisons | 21 | 1.2 g | 3.1 g | 0.2 g |
| Italian Tomato Passata TESCO | 21 | 1.2 g | 3.1 g | 0.2 g |
| Molho De Tomate Passata Hemmer Vidro 680g HEMMER | 22 | 1.3 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8032793340072. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.