Pols Gotiņa

Packaged product Sweets and Desserts Pols

Pols Gotiņa contains 292 kcal per 100 g.

Roughly 62% of its calories come from fat, with 35% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (303 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pols Gotiņa by Pols, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
2.4 gprotein
25 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 20 g 26%
Saturated fat L 14 g 70%
Sodium L 100 mg 4%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 24 g
Protein L 2.4 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 35%Fat: 62%292kcal / 100 g
  • Protein 3%
  • Carbohydrates 35%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.4 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars24 gbelow the median for sweets and desserts (median 24.4 g)
  • Fat20 gabove the median for sweets and desserts (median 18.9 g)
  • Saturated fat14 gabove the median for sweets and desserts (median 12.1 g)
  • Sodium100 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Pols
Barcode
4750025890143
Quantity
75 g
Category
Ice cream bars
Packaging
Paper
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sastāvdaļas saldējumam 80% piens, ūdens, cukurs, sviests (A)* vai (piena tauki un sviests) (B)*, sausās siera sūkalas, saldais krējums, kartupeļu ciete, karamele 0,6% (cukurs, glikozes sīrups, ūdens), dabīgs aromatizētājs, sausais vājpiens. Sastāvdaļas glazūrai 20%: augu eļļas (kokosriekstu, rapšu sēklu, ši), cukurs, sausais vājpiens, sviests, emulgators lecitini, sāls, dabīgs aromatizētājs, kakao pulveris ar samazinātu tauku saturu, krāsvielas: paprikas ekstrakts, annato.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterMilkSaltGlucose syrup

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Pingviini Puikko Kolmoset Pingviini 293 1.9 g 30 g 18 g
Popelino Glace au citron de Sicile et chocolat blanc Alfagel 293 1.8 g 30 g 18 g
Barebells Hazelnut Nougat 3er-Packung ESKIMO 293 9.9 g 17 g 21 g
Mango Premium Japanese Icecream Full Of Happiness 293 0.8 g 22.2 g 22.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4750025890143. License: ODbL 1.0 (Open Food Facts). Source record dated February 7, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pols Gotiņa?

100 g of Pols Gotiņa has 292 kcal.

How much protein is in Pols Gotiņa?

Pols Gotiņa contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).

How many carbs are in Pols Gotiņa?

Pols Gotiņa has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pols Gotiņa?

Pols Gotiņa contains 20 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

How much sodium is in Pols Gotiņa?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 7, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.