Polish Dill Spears, Polish Dill
Packaged product Vegetables MT. OLIVE
Polish Dill Spears, Polish Dill contains 18 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 5 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 19,182 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 929 mg | 40% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber0 gin the lowest quarter of vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.4 g)
- Fat0 gin the lowest quarter of vegetables (median 3.6 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.7 g)
- Sodium929 mgin the top quarter of vegetables (median 275 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50.4 kcal | 18 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12.6 g | 3.6 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 0 g | n/a |
| Sodium | 3,280 mg | 929 mg |
Product details
- Brand
- MT. OLIVE
- Barcode
- 0009300003056
- Label serving
- 1 ONZ
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
CUCUMBERS, WATER, VINEGAR, SEA SALT, CALCIUM CHLORIDE (FIRMING AGENT), 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dill Pickles, Baby Kosher Style BROOKSHIRE'S | 18 | 0 g | 3.6 g | 0 g |
| Pickle Chips, Shriracha GIANT | 18 | 0 g | 3.6 g | 0 g |
| Mild Banana Peppers SMART & SIMPLE | 18 | 0 g | 0 g | 0 g |
| Kosher Pickle Chips, Hot & Spicy HERMANN'S | 18 | 0 g | 3.6 g | 0 g |
| Kosher Dill Spears Pickles SPARTAN | 18 | 0 g | 3.6 g | 0 g |
| Baby Dills, Jalapeno MT. OLIVE | 18 | 0 g | 3.6 g | 0 g |
| Pickled Mushrooms, Original MRO-COS | 18 | 0 g | 3.6 g | 0 g |
| Whole Pepperoncini SPARTAN | 18 | 0 g | 3.6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Polish Dill Spears, Polish Dill?
100 g of Polish Dill Spears, Polish Dill has 18 kcal. 1 ONZ (28 g): about 5 kcal. Serving, 28.3 g (28.4 g): about 5 kcal.
How much protein is in Polish Dill Spears, Polish Dill?
Polish Dill Spears, Polish Dill contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in 1 ONZ (28 g). About 0% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Polish Dill Spears, Polish Dill?
Polish Dill Spears, Polish Dill has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Polish Dill Spears, Polish Dill?
Polish Dill Spears, Polish Dill contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Polish Dill Spears, Polish Dill?
100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 8, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0009300003056. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2028418. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "POLISH DILL SPEARS, POLISH DILL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.