Polen de flores

Packaged product Other Foods Dia

Polen de flores contains 380 kcal per 100 g.

Roughly 62% of its calories come from carbohydrates, with 19% from fat and 19% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (370 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Polen de flores by Dia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
16.7 gprotein
55.9 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 7.5 g 10%
Saturated fat L 2.3 g 11%
Sodium L 0 mg 0%
Total carbohydrates L 55.9 g 20%
Dietary fiber not reported
Total sugars L 0 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 62%Fat: 19%380kcal / 100 g
  • Protein 19%
  • Carbohydrates 62%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the lowest quarter of other foods (median 19.6 g)
  • Sugars0 gin the lowest quarter of other foods (median 36.8 g)
  • Fat7.5 gin the top quarter of other foods (median 6.7 g)
  • Saturated fat2.3 gin the top quarter of other foods (median 1.7 g)
  • Sodium0 mgin the lowest quarter of other foods (median 4 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017175694
Quantity
200 g
Category
Pollens
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pollen en pelotes Jardin Bio étic 383 17 g 58 g 6.8 g
Pollen Hacendado 376 18 g 55 g 5.4 g
Polen Hacendado 376 18 g 55 g 5.4 g
Polen de abeja Apícola Fernández 375 16.9 g 53.6 g 7.9 g
Pollen aliment de vie Noria 386 15 g 75.2 g 2.8 g
Polen Natural mielar 386 18 g 66 g 5.5 g
Pollen de Fleurs Nat Gastronomie 386 15 g 75 g 2.8 g
Polen michel merlet 386 15 g 75.2 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017175694. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Polen de flores?

100 g of Polen de flores has 380 kcal.

Is Polen de flores high in protein?

Polen de flores contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 19.6 g).

How many carbs are in Polen de flores?

Polen de flores has 55.9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Polen de flores?

Polen de flores contains 7.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Polen de flores?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.