Poke Thon

Packaged product Other Foods Umami

Poke Thon contains 158 kcal per 100 g. A serving, 400 g (400 g) provides about 632 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poke Thon by Umami, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
158kcal per 100 g
6 gprotein
23 gcarbohydrates
5 gfat
632kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 158 kcal
Total fat L 5 g 6%
Saturated fat L 0.5 g 3%
Sodium L 315 mg 14%
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars L 3.4 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 28%158kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Sugars3.4 gabove the median for other foods (median 3.2 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.5 gbelow the median for other foods (median 2 g)
  • Sodium315 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Umami
Barcode
7640163254181
Label serving
400 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Panerede XL Schnitzler af gris Danish Crown 158 19 g 10 g 4.3 g
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Court bouillon Le Grand Lejon 158 7.1 g 26 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7640163254181. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poke Thon?

100 g of Poke Thon has 158 kcal. Serving, 400 g (400 g): about 632 kcal.

How much protein is in Poke Thon?

Poke Thon contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 24 g in serving, 400 g (400 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Poke Thon?

Poke Thon has 23 g of total carbohydrates per 100 g, including 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke Thon?

Poke Thon contains 5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Poke Thon?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.