Poke Riso Rosa
Packaged product Grains and Pasta Aldi
Poke Riso Rosa contains 162 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 24% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 350 kcal per 100 g across 1,932 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 24 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of grains and pasta (median 7 g)
- Sugars2.1 gin the top quarter of grains and pasta (median 0.3 g)
- Fat4.1 gin the top quarter of grains and pasta (median 1 g)
- Saturated fat0.6 gin the top quarter of grains and pasta (median 0.16 g)
- Sodium472 mgin the top quarter of grains and pasta (median 1.2 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Poke Riso Rosa?
100 g of Poke Riso Rosa has 162 kcal.
How much protein is in Poke Riso Rosa?
Poke Riso Rosa contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Poke Riso Rosa?
Poke Riso Rosa has 24 g of total carbohydrates per 100 g, including 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Poke Riso Rosa?
Poke Riso Rosa contains 4.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Poke Riso Rosa?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461165208. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.