Poke Bowl

Packaged product Meals and Dishes Select & GO

Poke Bowl contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.

Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Poke Bowl by Select & GO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
4.8 gprotein
25.8 gcarbohydrates
1.5 gfat
139kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.24 g 1%
Sodium L 1.7 mg 0.1%
Total carbohydrates L 25.8 g 9%
Dietary fiber L 1.3 g 5%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 76%Fat: 10%139kcal / 100 g
  • Protein 14%
  • Carbohydrates 76%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select & GO
Barcode
4335619178212
Quantity
297g
Label serving
100 g
Category
Poke bowl
Nutri-Score
C as computed by Open Food Facts

Ingredients

saumon élevé en Norvège. Spécialité asiatique (96.6%) - Ingrédients: 63,3% riz préparé (eau, 23,2% riz, sucre, vinaigre d'alcool, sei, huile de tournesol, vinaigre de riz, correcteur d'acidité : acétates de sodium), 9% mangue, 9% fève de soja,9% carotte, 8,7% saumon cru (poissons), graines de sésame,0,3% sauce soja (eau, graines de soja, blé, sel). Sauce soja sucrée (3,4%)- Ingrédients: sucre, mélasse, eau, 17,5% sauce soja (eau, graines de soja, blé, sel), amidon de blé, vinaigre d'alcool, sel, préparation à base de gingembre (gingembre, sucre, eau), anis, cannelle, ail, sucre caramélisé, conservateur: sorbate de potassium. Traces éventuelles de lait, moutarde, oeufs, crustaces.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Poke bowl lomi Poké Lé Lé 138 7.8 g 19 g 3.3 g
Poke bowl saumon Sushi Gourmet 138 7.8 g 19 g 3.3 g
Poke bowl Crevettes Comptoir Sushi 160 5.1 g 19.8 g 7 g
Grilled Chicken Burrito Bowl We Cook 77 8.3 g 7.3 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619178212. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poke Bowl?

100 g of Poke Bowl has 139 kcal. Serving, 100 g (100 g): about 139 kcal.

How much protein is in Poke Bowl?

Poke Bowl contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4.8 g in serving, 100 g (100 g). About 14% of its calories come from protein.

How many carbs are in Poke Bowl?

Poke Bowl has 25.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke Bowl?

Poke Bowl contains 1.5 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

How much sodium is in Poke Bowl?

100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.