Poke Bowl

Packaged product Other Foods ΑΒ

Poke Bowl contains 140 kcal per 100 g. A serving, 320 g (320 g) provides about 448 kcal.

Roughly 48% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
7.2 gprotein
12 gcarbohydrates
7.8 gfat
448kcal in serving, 320 g (320 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 7.8 g 10%
Saturated fat L 4.3 g 22%
Sodium L 600 mg 26%
Total carbohydrates L 12 g 4%
Dietary fiber not reported
Total sugars L 2.8 g
Protein L 7.2 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 33%Fat: 48%140kcal / 100 g
  • Protein 20%
  • Carbohydrates 33%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.2 gbelow the median for other foods (median 7.4 g)
  • Sugars2.8 gbelow the median for other foods (median 3.2 g)
  • Fat7.8 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.3 gabove the median for other foods (median 2 g)
  • Sodium600 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ΑΒ
Barcode
5202336159376
Label serving
320 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202336159376. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poke Bowl?

100 g of Poke Bowl has 140 kcal. Serving, 320 g (320 g): about 448 kcal.

How much protein is in Poke Bowl?

Poke Bowl contains 7.2 g of protein per 100 g (14% of the 50 g Daily Value), or 23 g in serving, 320 g (320 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Poke Bowl?

Poke Bowl has 12 g of total carbohydrates per 100 g, including 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poke Bowl?

Poke Bowl contains 7.8 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Poke Bowl?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 10, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.