How many calories are in Poisson au four?

100 g of Poisson au four has 126 kcal.

Is Poisson au four high in protein?

Poisson au four contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Poisson au four?

Poisson au four has 4.1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poisson au four?

Poisson au four contains 6.4 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Poisson au four?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poisson au four

Packaged product Other Foods Coop

Poisson au four contains 126 kcal per 100 g.

Roughly 46% of its calories come from fat, with 41% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

13 gprotein

4.1 gcarbohydrates

6.4 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	6.4 g	8%
Saturated fat L	0.8 g	4%
Sodium L	288 mg	13%
Total carbohydrates L	4.1 g	1%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 41%
Carbohydrates 13%
Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat6.4 gbelow the median for other foods (median 6.6 g)
Saturated fat0.8 gbelow the median for other foods (median 2 g)
Sodium288 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal10.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7624841857321
Quantity: 400 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filet de porc moelleux Bigard	126	24 g	0.8 g	3 g
Queue de crevettes cuites La Halle Aux Légumes	126	20 g	0.5 g	4.6 g
Jägerklößchen Culinea	126	6.4 g	5.2 g	8.7 g
Rilettes de merlu au chorizo Hennequin	126	12.6 g	2.3 g	7.6 g
Filet de porc Bigard	126	24 g	0.8 g	3 g
Aiguillettes à la Milanaise Le gaulois	126	20 g	8.5 g	1.3 g
Escalope Milanaise Le gaulois	126	22 g	6.6 g	1.3 g
Dés de cochons blanc Bio	126	21 g	0.5 g	4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7624841857321. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.