Pois verts
Packaged product Beans and Legumes M-Classic
Pois verts contains 304 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber17 gin the top quarter of beans and legumes (median 5.5 g)
- Sugars6 gin the top quarter of beans and legumes (median 2.8 g)
- Fat1.5 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0.5 gin the top quarter of beans and legumes (median 0.1 g)
- Sodium24 mgbelow the median for beans and legumes (median 128 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pois Verts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Getrocknete halbe grüne Schälerbsen Davert | 306 | 23 g | 41 g | 1.4 g |
| Grüne Erbsen Davert | 302 | 22.9 g | 41.2 g | 1.4 g |
| Grüne Erbsen REWE Bio | 302 | 23 g | 41 g | 1.4 g |
| Arvejas secas partidas Nuestra Verdulería | 307 | 23.3 g | 50 g | 1.3 g |
| Pois Casses Verts Markal | 300 | 24.5 g | 35 g | 1.2 g |
| горох целый шлифованный Панскі гатунак | 310 | 23 g | 52 g | 1.5 g |
| Pelēkie Zirņi (grey Peas) VALDO | 298 | 20 g | 49 g | 2 g |
| Halbe Gelbe Schälererbsen Davert | 297 | 23 g | 36 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312147368. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.