Pois jaune
Packaged product Beans and Legumes naturaplan
Pois jaune contains 315 kcal per 100 g. A serving, 60 g (60 g) provides about 189 kcal.
Roughly 65% of its calories come from carbohydrates, with 31% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 78 kcal per 100 g across 340 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 315 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 65%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of beans and legumes (median 5.4 g)
- Fiber17 gin the top quarter of beans and legumes (median 5.5 g)
- Sugars2 gbelow the median for beans and legumes (median 2.8 g)
- Fat1 gin the top quarter of beans and legumes (median 0.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
- Sodium100 mgbelow the median for beans and legumes (median 128 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- naturaplan
- Barcode
- 7610809035542
- Quantity
- 500g
- Label serving
- 60 g
- Category
- Peas
- Packaging
- fr:sachet-plastique
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pois jaunes bio
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Erter Grønne Tørrede 500g Eldorado Unil as | 315 | 21 g | 43 g | 2 g |
| Grüne Erbsen Aldi | 317 | 21 g | 49 g | 0.8 g |
| Grüne Bio-Erbsen Gut Bio | 318 | 20 g | 48 g | 1.5 g |
| Grüne Erbsen Müller's Mühle | 318 | 20 g | 48 g | 1.5 g |
| Tellerlinsen Golden Farm | 318 | 20 g | 48 g | 1.5 g |
| Yellow split peas, halves Kuchnia Lidla | 319 | 23.8 g | 45.2 g | 1.4 g |
| Go Green Go green | 320 | 22 g | 49 g | 1 g |
| горох целый шлифованный Панскі гатунак | 310 | 23 g | 52 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7610809035542. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.