Pois chiches
Packaged product Beans and Legumes EpiSaveurs
Pois chiches contains 131 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 8% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 109 kcal per 100 g across 769 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of beans and legumes (median 6.2 g)
- Sugars4.8 gin the top quarter of beans and legumes (median 0.5 g)
- Fat1.1 gin the lowest quarter of beans and legumes (median 2 g)
- Saturated fat0.1 gin the lowest quarter of beans and legumes (median 0.3 g)
- Sodium304 mgin the top quarter of beans and legumes (median 224 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EpiSaveurs
- Barcode
- 3061435000314
- Category
- Canned chickpeas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kikerter First Price | 131 | 7.1 g | 19 g | 2.1 g |
| Kichererbsen; Glas Sol&Mar | 131 | 6.8 g | 17 g | 2.8 g |
| Pois chiches Belle France | 130 | 6.9 g | 19 g | 1.8 g |
| Organic Chickpeas Just Organic | 132 | 7.7 g | 15.4 g | 2.7 g |
| Kichererbsen zurück zum Ursprung | 132 | 5.7 g | 18 g | 2.9 g |
| Pois chiches Eco+ | 130 | 7.5 g | 15 g | 3 g |
| Pois chiches Monoprix | 130 | 6.9 g | 19 g | 1.8 g |
| Pois Chiches, Leader Price | 130 | 6.9 g | 19 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3061435000314. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.