Pois chiche grillés

Packaged product Beans and Legumes Pural

Pois chiche grillés contains 277 kcal per 100 g.

Roughly 57% of its calories come from carbohydrates, with 33% from protein and 10% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 387 kcal per 100 g across 57 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pois chiche grillés by Pural, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
23 gprotein
39.2 gcarbohydrates
3.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 3.1 g 4%
Saturated fat L 0.5 g 3%
Sodium L 1,000 mg 43%
Total carbohydrates L 39.2 g 14%
Dietary fiber L 23.2 g 83%
Total sugars L 0.5 g
Protein L 23 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 57%Fat: 10%277kcal / 100 g
  • Protein 33%
  • Carbohydrates 57%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of beans and legumes (median 20 g)
  • Fiber23.2 gin the top quarter of beans and legumes (median 15 g)
  • Sugars0.5 gin the lowest quarter of beans and legumes (median 3.6 g)
  • Fat3.1 gin the lowest quarter of beans and legumes (median 10.7 g)
  • Saturated fat0.5 gin the lowest quarter of beans and legumes (median 1.2 g)
  • Sodium1,000 mgin the top quarter of beans and legumes (median 600 mg)
  • Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pural
Barcode
3184340001105
Category
Salty roasted chickpeas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pois chiches grilles Pural 282 22 g 41.5 g 3.1 g
Kichererbsen zum Knabbern Hülsenreich 308 20 g 28 g 6 g
Knackige Bio Kichererbsen Landgarten 315 17 g 43 g 5.1 g
Knackige Bio Kichererbsen smokey paprika Landgarten 325 18 g 44 g 5.3 g
Knackige Bio Kichererbsen Hummus Classic Landgarten 325 17 g 44 g 5.7 g
Kichererbsen Snack hummus Ener bio 325 17 g 44 g 5.7 g
Bio-Knabber Kichererbsen Hülsenreich GmbH 328 21.6 g 33.6 g 5.7 g
pois chiches grilles et sales KoRo 330 19 g 44 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3184340001105. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pois chiche grillés?

100 g of Pois chiche grillés has 277 kcal.

Is Pois chiche grillés high in protein?

Pois chiche grillés contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 20 g).

How many carbs are in Pois chiche grillés?

Pois chiche grillés has 39.2 g of total carbohydrates per 100 g, including 23.2 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois chiche grillés?

Pois chiche grillés contains 3.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Pois chiche grillés?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.