How many calories are in Pois Cassés?

100 g of Pois Cassés has 118 kcal.

How much protein is in Pois Cassés?

Pois Cassés contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20.5 g).

How many carbs are in Pois Cassés?

Pois Cassés has 21.1 g of total carbohydrates per 100 g, including 2.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pois Cassés?

Pois Cassés contains 0.39 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pois Cassés

Packaged product Beverages Le Geste Saveur

Pois Cassés contains 118 kcal per 100 g.

Roughly 70% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 323 kcal per 100 g across 237 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

118kcal per 100 g

8.3 gprotein

21.1 gcarbohydrates

0.39 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	118 kcal
Total fat L	0.39 g	0.5%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	21.1 g	8%
Dietary fiber L	2.9 g	10%
Total sugars	not reported
Protein L	8.3 g	17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 70%
Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein8.3 gin the lowest quarter of beverages (median 20.5 g)
Fiber2.9 gin the lowest quarter of beverages (median 9.6 g)
Fat0.39 gin the lowest quarter of beverages (median 1.8 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.3 g)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Individual fatty acids (1)

ALA (omega-3, 18:3 n-3) L	0.028 g

Product details

Brand: Le Geste Saveur
Barcode: 3363293335400
Quantity: 500g
Category: Pulses

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3363293335400. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.