How much protein is in Poireau?

Poireau contains 1 g of protein per 100 g (2% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 1.5 g).

How many carbs are in Poireau?

Poireau has 8.8 g of total carbohydrates per 100 g, including 8.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poireau?

Poireau contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Poireau

Packaged product Beverages Freshona

Poireau contains 45 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 10% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 32 kcal per 100 g across 42 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

45kcal per 100 g

1 gprotein

8.8 gcarbohydrates

0 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	45 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	8.8 g	3%
Dietary fiber	not reported
Total sugars L	8.6 g
Protein L	1 g	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1 gin the lowest quarter of beverages (median 1.5 g)
Sugars8.6 gin the top quarter of beverages (median 3.2 g)
Fat0 gin the lowest quarter of beverages (median 0.3 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.05 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Freshona
Barcode: 4056489331414
Quantity: 750 g
Category: Leeks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Poireaux Delhaize	45	1 g	8.8 g	0.5 g
Poireaux a la creme Coop	45	1 g	7 g	1.5 g
Blanc de poireau Carrefour	45	1 g	8.8 g	0 g
Puerros Tabuenca	52	2.2 g	11.2 g	0.3 g
Puerro troceado Paissano	37	5.3 g	2.2 g	0.6 g
Germe de poireaux Boni	37	4.4 g	2.4 g	0.7 g
Leeks Wegmans	35	1.2 g	8.2 g	0 g
Poireaux à la crème Carrefour	56	1.8 g	3.8 g	3.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4056489331414. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.