Leeks

FoodFactly lists 0 generic leeks and 5 packaged products with complete nutrition data. Per 100 g, the median is 27 kcal; half of them fall between 20 kcal and 32 kcal. Median protein is 1.2 g per 100 g.

Highest protein

  1. Leeks 1.6 g
  2. Poireaux 1.5 g
  3. Sliced Leaks 1.2 g
  4. Leeks 1.2 g
  5. Leeks 0.68 g

Highest fiber

  1. Poireaux 2.3 g
  2. Leeks 2.2 g
  3. Sliced Leaks 1.9 g
  4. Leeks 1.2 g
  5. Leeks 1.1 g

Lowest calorie

  1. Leeks 14 kcal
  2. Sliced Leaks 20 kcal
  3. Leeks 27 kcal
  4. Poireaux 32 kcal
  5. Leeks 35 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
Leeks OAKLANDS 14 0.68 g 1.5 g 0.4 g
Leeks Sainsbury's 27 1.6 g 2.8 g 0.5 g
Leeks Wegmans 35 1.2 g 8.2 g 0 g
Poireaux Pfenning's Organic Vegetables Inc. 32 1.5 g 4.9 g 0.25 g
Sliced Leaks Tesco 20 1.2 g 2.5 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Beverages.