Pocky Chocolate Flavour

Packaged product Sweets and Desserts Pocky

Pocky Chocolate Flavour contains 220 kcal per 100 g. A serving, 47 g (47 g) provides about 103 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 500 kcal per 100 g across 169 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pocky Chocolate Flavour by Pocky, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
4 gprotein
34 gcarbohydrates
8 gfat
103kcal in serving, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 8 g 10%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 34 g 12%
Dietary fiber not reported
Total sugars L 18 g
Added sugars L 30 g 60%
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 32%220kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 6.8 g)
  • Sugars18 gin the lowest quarter of sweets and desserts (median 34 g)
  • Fat8 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 184 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pocky
Barcode
8851019010137
Quantity
47 g
Label serving
47 g
Category
Stick biscuits covered with chocolate
Packaging
Plastic,Box,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_Wheat_ flour 41%. Sugar 29%. Palm Oil 15%. Coco powder 5%. Shortening 2%. Margarine 4%. _Milk_ powder 1%. Use artificial flavor and natural color. This product contains Soy bean and peanut

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeast

Similar products

FoodCaloriesProteinCarbsFat
Pocky chocolate Glico 298 4.9 g 37.4 g 14.3 g
4 Bâtonnets Chocolat au lait cookies Marque Repère 334 3.7 g 33 g 20 g
Mikado biscuit sticks milk chocolate Mikado 429 6.8 g 68 g 19.5 g
Choco Baguette Bisson 451 9.6 g 57 g 19 g
Mikado Chocolat Noir LU 465 6.6 g 66 g 18 g
Paluszki w mlecznej czekoladzie Beskidzkie łakocie 466 8.3 g 61 g 20 g
Mikado Chocolat Noir Glico 467 7 g 66.7 g 18.3 g
Mikado Chocolat zwarte chocolade MONDELEZ EUROPE SERVICES GMBH 468 7.1 g 66 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8851019010137. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pocky Chocolate Flavour?

100 g of Pocky Chocolate Flavour has 220 kcal. Serving, 47 g (47 g): about 103 kcal.

How much protein is in Pocky Chocolate Flavour?

Pocky Chocolate Flavour contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.9 g in serving, 47 g (47 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.8 g).

How many carbs are in Pocky Chocolate Flavour?

Pocky Chocolate Flavour has 34 g of total carbohydrates per 100 g, including 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pocky Chocolate Flavour?

Pocky Chocolate Flavour contains 8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pocky Chocolate Flavour?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.