Pocky Choco Mint
Packaged product Sweets and Desserts グリコ
Pocky Choco Mint contains 508 kcal per 100 g. A serving, 32.7 g (32.7 g) provides about 166 kcal.
Roughly 52% of its calories come from carbohydrates, with 41% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat | not reported | |
| Sodium L | 550 mg | 24% |
| Total carbohydrates L | 66.4 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 62.1 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 52%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 6.4 g)
- Sugars62.1 gin the top quarter of sweets and desserts (median 48 g)
- Fat22.9 gin the lowest quarter of sweets and desserts (median 29.6 g)
- Sodium550 mgin the top quarter of sweets and desserts (median 100 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- グリコ
- Barcode
- 4901005005891
- Quantity
- 65 g
- Label serving
- 32.7 g
- Category
- Candy chocolate bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, (Sugar, Lactose), Cocoa, Whole milk powder, Vegetable oil, Wheat protein, Shortening, Salt, Yeast, Emulsifier, Flavor, Inorganic salt, Leavening agent, Spirulina color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut & Choco Mister Choc | 508 | 9.8 g | 53 g | 28 g |
| Peanuts Schokoriegel Gut Und Günstig | 508 | 9.8 g | 53 g | 28 g |
| Dark chocolate Bonora | 508 | 6.8 g | 50 g | 29 g |
| Bingo Créma Fourrés et Croustillants Cigar | 508 | 4.1 g | 56.2 g | 20 g |
| Peanut Butter Caramel Bar Reese’s | 508 | 5.4 g | 61 g | 27 g |
| Pytania Terravita | 509 | 4.4 g | 62 g | 27 g |
| Wunderbar Cadbury | 509 | 10 g | 54 g | 28 g |
| Çikolatalı Gofret Eti | 509 | 1.4 g | 60 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pocky Choco Mint?
100 g of Pocky Choco Mint has 508 kcal. Serving, 32.7 g (32.7 g): about 166 kcal.
How much protein is in Pocky Choco Mint?
Pocky Choco Mint contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 2.8 g in serving, 32.7 g (32.7 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Pocky Choco Mint?
Pocky Choco Mint has 66.4 g of total carbohydrates per 100 g, including 62.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pocky Choco Mint?
Pocky Choco Mint contains 22.9 g of fat per 100 g.
How much sodium is in Pocky Choco Mint?
100 g contains 550 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901005005891. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.