How many calories are in Plump Torimeshi Rice?

100 g of Plump Torimeshi Rice has 184 kcal. Serving, 160 g (160 g): about 294 kcal.

How much protein is in Plump Torimeshi Rice?

Plump Torimeshi Rice contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 6.2 g in serving, 160 g (160 g). About 8% of its calories come from protein.

How many carbs are in Plump Torimeshi Rice?

Plump Torimeshi Rice has 40.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plump Torimeshi Rice?

Plump Torimeshi Rice contains 0.81 g of fat per 100 g.

How much sodium is in Plump Torimeshi Rice?

100 g contains 325 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plump Torimeshi Rice

Packaged product Grains and Pasta マルちゃん

Plump Torimeshi Rice contains 184 kcal per 100 g. A serving, 160 g (160 g) provides about 294 kcal.

Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

184kcal per 100 g

3.9 gprotein

40.4 gcarbohydrates

0.81 gfat

294kcal in serving, 160 g (160 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	184 kcal
Total fat L	0.81 g	1%
Saturated fat	not reported
Sodium L	325 mg	14%
Total carbohydrates L	40.4 g	15%
Dietary fiber	not reported
Total sugars	not reported
Protein L	3.9 g	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 88%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: マルちゃん
Barcode: 4901990166362
Quantity: 160 g
Label serving: 160 g
Category: Food
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

うるち米(国産)、醤油、鶏肉、ごぼう、砂糖、発酵調味料、チキンエキス、香味油脂、食塩、こんぶエキス／調味料(アミノ酸等)、トレハロース、酸化防止剤(ビタミンC)、pH調整剤、香料、(一部に小麦・乳成分・大豆・鶏肉を含む)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901990166362. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.