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Pluma Rayada

Packaged product Fruits Classic

Pluma Rayada contains 344 kcal per 100 g. A serving, 100 g (100 g) provides about 344 kcal.

Roughly 80% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

344kcal per 100 g
12 gprotein
68 gcarbohydrates
2 gfat
344kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 344 kcal
Total fat L 2 g 3%
Saturated fat not reported
Sodium L 0.3 mg 0%
Total carbohydrates L 68 g 25%
Dietary fiber L 3.1 g 11%
Total sugars not reported
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 80%Fat: 5%344kcal / 100 g
  • Protein 14%
  • Carbohydrates 80%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the top quarter of fruits (median 0.71 g)
  • Fiber3.1 gabove the median for fruits (median 1.5 g)
  • Fat2 gabove the median for fruits (median 0.2 g)
  • Sodium0.3 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Classic
Barcode
8431876362817
Label serving
100 g
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876362817. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.

Last updated: . Source description: "PLUMA RAYADA". Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pluma Rayada?

100 g of Pluma Rayada has 344 kcal. Serving, 100 g (100 g): about 344 kcal.

Is Pluma Rayada high in protein?

Pluma Rayada contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Pluma Rayada?

Pluma Rayada has 68 g of total carbohydrates per 100 g, including 3.1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pluma Rayada?

Pluma Rayada contains 2 g of fat per 100 g.

How much sodium is in Pluma Rayada?

100 g contains 0.3 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.