Plum Kombu
Packaged product Fruits Mini Stop
Plum Kombu contains 255 kcal per 100 g. A serving, 1 袋, 11 g (11 g) provides about 28 kcal.
Roughly 51% of its calories come from carbohydrates, with 38% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
100 g provides 29% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 5,720 mg | 249% |
| Total carbohydrates L | 37.3 g | 14% |
| Dietary fiber L | 20 g | 71% |
| Total sugars L | 17.3 g | |
| Protein L | 27.3 g | 55% |
| Calcium L | 382 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 51%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of fruits (median 0.71 g)
- Fiber20 gin the top quarter of fruits (median 1.5 g)
- Sugars17.3 gabove the median for fruits (median 11.4 g)
- Fat3.6 gin the top quarter of fruits (median 0.2 g)
- Sodium5,720 mgin the top quarter of fruits (median 23.4 mg)
- Protein per 100 kcal10.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pastilles de fruits La Vie Claire | 255 | 2 g | 56 g | 0.7 g |
| Sour Cherry Preserves Sclafani | 255 | 0 g | 65 g | 0 g |
| Protein Porridge Blueberry Bio&Me | 255 | 12 g | 35 g | 6.2 g |
| Fuel Isogel - Raspberry LVLUP | 255 | 0 g | 62.5 g | 0 g |
| Creme glace fruit rouge Häagen-Dazs | 255 | 3 g | 24.3 g | 16 g |
| Confiture - Fruits Noirs Boni | 255 | 0.5 g | 61 g | 0.5 g |
| Blue raspberry Prime | 255 | 0 g | 61.2 g | 0 g |
| Confiture extra de fruits de la passion ERIC BUR Eric Bur | 255 | 1 g | 58.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4903850065761. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.