Ploughmans
Packaged product Other Foods Mersey Valley
Ploughmans contains 361 kcal per 100 g. A serving, 25 g (25 g) provides about 90 kcal.
Roughly 72% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 50% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 361 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 18.2 g | 91% |
| Sodium L | 745 mg | 32% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 22.1 g | 44% |
| Calcium L | 645 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of other foods (median 7.4 g)
- Sugars2.4 gbelow the median for other foods (median 3.2 g)
- Fat28 gin the top quarter of other foods (median 6.6 g)
- Saturated fat18.2 gin the top quarter of other foods (median 2 g)
- Sodium745 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mersey Valley
- Barcode
- 9310134901106
- Quantity
- 235g
- Label serving
- 25 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli No.56 Balducci | 361 | 11.5 g | 71 g | 2 g |
| Garden Food Zlate Rozine Garden Good | 361 | 3.2 g | 84 g | 0.4 g |
| Pennoni Rigati Pasta Soldano | 361 | 11.8 g | 71.6 g | 1.5 g |
| Almond Protein - Cocoa Pops Macro Mike | 361 | 57.5 g | 12.5 g | 9 g |
| Fusilli Moli Pasta | 361 | 13 g | 71.6 g | 1.3 g |
| Basmati Rijst g'woon | 361 | 8.8 g | 76.5 g | 1.3 g |
| Tri-Color Fusilli Cucina Matese | 361 | 14 g | 70 g | 1.5 g |
| Rahmkäse Lindenhof | 361 | 23 g | 0.5 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310134901106. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.