Plátano Verde
Packaged product Other Foods Kythos
Plátano Verde contains 85 kcal per 100 g. A serving, 1 ., 135 g (135 g) provides about 115 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 514% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.2 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.81 g | 4% |
| Sodium L | 40.7 mg | 2% |
| Total carbohydrates L | 13.3 g | 5% |
| Dietary fiber L | 0.59 g | 2% |
| Total sugars L | 0.44 g | |
| Protein L | 0.73 g | 1% |
| Iron L | 92.6 mg | 514% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.73 gin the lowest quarter of other foods (median 7.4 g)
- Fiber0.59 gbelow the median for other foods (median 1.8 g)
- Sugars0.44 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.3 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.81 gbelow the median for other foods (median 2 g)
- Sodium40.7 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal0.85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kythos
- Barcode
- 7700304966448
- Label serving
- 1 . (135 g)
- Category
- Other Foods
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7700304966448. License: ODbL 1.0 (Open Food Facts). Source record dated November 16, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.