Plat veggie et complet
Packaged product Dairy and Eggs Céréal Bio
Plat veggie et complet contains 131 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 27% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 51%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber21 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars1.1 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat2.9 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.6 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium260 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal Bio
- Barcode
- 3175681225008
- Quantity
- 320 g
- Category
- Dairy and Eggs
Ingredients
— BIO Nutrition Santé SAS. • Route de Castelnaudary - 31250 REVEL au 09 69 39 00 70 (Coût d'un appel local. Ouvert du lundi au vendredi de 9 h à 19 h).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buttered Basted Turkey Hogan's Farm | 131 | 28 g | 0.4 g | 1.9 g |
| Medium Eggs Merevale | 131 | 13 g | 0.5 g | 9 g |
| Garlic herb butter salmon Home Chef | 131 | 8.3 g | 8.3 g | 8 g |
| NI Free Range Eggs Class A Connell Farm | 131 | 12.6 g | 0.001 g | 9 g |
| Creamy tomato & bacon pasta Ready Chef | 131 | 3.5 g | 17.9 g | 4.7 g |
| Plat veggie complet Céréal Bio | 131 | 8 g | 15 g | 2.9 g |
| The best cauliflower cheese Morrisons | 131 | 4.9 g | 4.7 g | 10.1 g |
| Chicken Drumsticks Maple Butter Glaze Aldi | 131 | 16.5 g | 3.2 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681225008. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.