Planteiga

Packaged product Fats and Oils Planta

Planteiga contains 713 kcal per 100 g. A serving, 100 g (100 g) provides about 713 kcal.

Roughly 99% of its calories come from fat, with 0.3% from carbohydrates and 0.2% from protein (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Planteiga by Planta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
713kcal per 100 g
0.4 gprotein
0.5 gcarbohydrates
79 gfat
713kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 713 kcal
Total fat L 79 g 101%
Saturated fat L 26 g 130%
Sodium L 1,100 mg 48%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.2%Carbohydrates: 0.3%Fat: 99%713kcal / 100 g
  • Protein 0.2%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gabove the median for fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
  • Fat79 gin the top quarter of fats and oils (median 64.3 g)
  • Saturated fat26 gin the top quarter of fats and oils (median 17 g)
  • Sodium1,100 mgin the top quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.056 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planta
Barcode
8719200287952
Quantity
225g
Label serving
100 g
Category
Margarines
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Óleos vegetais (girassol, colza), água, gordura de coco, sal marinho (1,1%), preparado de favas, emulsionante (lecitina), aromas naturais, corante (carotenos). Sem glúten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Plant Butter, Spreadable (flora) Flora 713 0.5 g 0.5 g 79 g
Plant Butter Flora 713 0.5 g 0.5 g 79 g
Margarine Végétale Doux Flora 713 0.5 g 0.5 g 79 g
Blue Band Heerlijk Romig Blue Band 713 0.5 g 0.5 g 79 g
Rama Sooo BUTTRIG! salted Rama 713 0.5 g 0.5 g 79 g
Plaquette 100% végétale doux Planta fin 713 0.5 g 0.5 g 79 g
Matière grasse à tartiner PLANTA FIN 713 0.5 g 0.5 g 79 g
Plantequilla sin sal Flora 713 0.5 g 0.5 g 79 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719200287952. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Planteiga?

100 g of Planteiga has 713 kcal. Serving, 100 g (100 g): about 713 kcal.

How much protein is in Planteiga?

Planteiga contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 g (100 g). About 0.2% of its calories come from protein. Compared with other fats and oils, that is above the median (median 0.1 g).

How many carbs are in Planteiga?

Planteiga has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Planteiga?

Planteiga contains 79 g of fat per 100 g, of which 26 g is saturated (130% of the Daily Value).

How much sodium is in Planteiga?

100 g contains 1,100 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.