Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco
Packaged product Meat PLANT BOSS
Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco contains 375 kcal per 100 g. A typical serving of 0.333 cup (24 g) provides about 90 kcal.
Roughly 71% of its calories come from protein, with 19% from carbohydrates and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 202 kcal per 100 g across 39,064 products.
100 g provides 46% of the Daily Value for iron, 26% of the Daily Value for calcium and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 4.2 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,920 mg | 83% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 4.2 g | |
| Protein L | 62.5 g | 125% |
| Calcium L | 338 mg | 26% |
| Iron L | 8.3 mg | 46% |
| Potassium L | 592 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 19%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62.5 gin the top quarter of meat (median 17.7 g)
- Fiber4.2 gin the top quarter of meat (median 0 g)
- Sugars4.2 gin the top quarter of meat (median 1 g)
- Fat4.2 gbelow the median for meat (median 8.6 g)
- Saturated fat0 gin the lowest quarter of meat (median 3.2 g)
- Sodium1,920 mgin the top quarter of meat (median 350 mg)
- Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 62.5 g | 62.5 g |
| Carbohydrates | 16.7 g | 16.7 g |
| Fat | 4.2 g | 4.2 g |
| Fiber | 4.2 g | 4.2 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 1,917 mg | 1,920 mg |
Product details
- Brand
- PLANT BOSS
- Barcode
- 0089836160096
- Label serving
- 0.333 cup
- Category
- Other Meats
Ingredients
ORGANIC TEXTURED PEA PROTEIN, ORGANIC TOMATO, ORGANIC ONION ORGANIC GARLIC, SEA SALT, ORGANIC JALAPENO, ORGANIC CILANTRO, ORGANIC BLACK PEPPER, ORGANIC RICE CONCENTRATE, ORGANIC LIME ESSENTIAL OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mild Organic Plant Taco Meatless Crumbles, Mild PLANT BOSS | 375 | 62.5 g | 16.7 g | 6.3 g |
| Plant Chili Organic Meatless Crumbles, Plant Chili PLANT BOSS | 375 | 62.5 g | 16.7 g | 6.3 g |
| Organic Italian Plant Sausage, Italian Plant PLANT BOSS | 375 | 62.5 g | 16.7 g | 6.3 g |
| All-Purpose Organic Meatless Plant Crumbles, All-Purpose PLANT BOSS | 375 | 62.5 g | 16.7 g | 6.3 g |
| Organic Plant Burger Mix PLANT BOSS | 375 | 62.5 g | 18.8 g | 6.3 g |
| All-Purpose Organic Meatless Plant Crumbles PLANT BOSS | 375 | 62.5 g | 16.7 g | 6.3 g |
| Classic Pork Sausage, Classic FARMER JOHN | 375 | 17.9 g | 1.8 g | 32.1 g |
| Southwest Organic Plant Taco Meatless Crumbles, Southwest PLANT BOSS | 375 | 62.5 g | 16.7 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco?
100 g of Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco has 375 kcal. 0.333 cup (24 g): about 90 kcal.
Is Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco high in protein?
Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco contains 62.5 g of protein per 100 g (125% of the 50 g Daily Value), or 15 g in 0.333 cup (24 g). About 71% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.7 g).
How many carbs are in Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco?
Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco has 16.7 g of total carbohydrates per 100 g, including 4.2 g of fiber and 4.2 g of sugars.
How much fat is in Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco?
Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (46% DV), calcium (26% DV) and potassium (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Taco Organic Pico De Gallo Meatless Crumbles, Plant Taco?
100 g contains 1,920 mg of sodium, 83% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0089836160096. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2022. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2306770. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Source description: "PLANT TACO ORGANIC PICO DE GALLO MEATLESS CRUMBLES, PLANT TACO". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.