Plant based pulled Meat
Plant based pulled Meat contains 149 kcal per 100 g. A serving, 113 g (113 g) provides about 168 kcal.
Roughly 62% of its calories come from protein, with 30% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 50% of the Daily Value for Vitamin B12 and 44% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0.5 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
| Vitamin B12 L | 1.2 µg | 50% |
| Calcium L | 54 mg | 4% |
| Iron L | 8 mg | 44% |
| Potassium L | 195 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62%
- Carbohydrates 8%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of meat (median 17.2 g)
- Fiber1.9 gin the top quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat4.7 gbelow the median for meat (median 8.6 g)
- Saturated fat3.9 gabove the median for meat (median 3.1 g)
- Sodium198 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal14.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetariani meat gyoza Shirakiku | 149 | 4.3 g | 26 g | 2.9 g |
| Sausage Filled Yorkshire Sainsbury's | 149 | 5.8 g | 16.3 g | 6.3 g |
| Cantonese Beef Passage to Asia | 149 | 1 g | 37.5 g | 1 g |
| BBQ Roast Pork Primo | 149 | 24.8 g | 2.4 g | 4.2 g |
| Vegetarían Meat Gyoza Wismettac | 149 | 4.3 g | 26 g | 2.9 g |
| Vegan Bacon Slice All Vegetarian- Inc. | 149 | 11.6 g | 19 g | 3 g |
| Rose Veal Sirloin M&S | 149 | 21 g | 0.4 g | 7 g |
| Thick Italian Sausages Borgo | 149 | 14.6 g | 1.7 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant based pulled Meat?
100 g of Plant based pulled Meat has 149 kcal. Serving, 113 g (113 g): about 168 kcal.
Is Plant based pulled Meat high in protein?
Plant based pulled Meat contains 22 g of protein per 100 g (44% of the 50 g Daily Value), or 24.9 g in serving, 113 g (113 g). About 62% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Plant based pulled Meat?
Plant based pulled Meat has 2.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant based pulled Meat?
Plant based pulled Meat contains 4.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
What vitamins and minerals does Plant based pulled Meat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (50% DV) and iron (44% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant based pulled Meat?
100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850067456834. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.