Plant based protein apple cinnamon
Plant based protein apple cinnamon contains 383 kcal per 100 g. A serving, 30gr (30 g) provides about 115 kcal.
Roughly 76% of its calories come from protein, with 18% from fat and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 67 kcal per 100 g across 38 products.
100 g provides 104% of the Daily Value for iron, 85% of the Daily Value for copper and 70% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 7.7 g | 10% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 73.3 g | 147% |
| Iron L | 18.7 mg | 104% |
| Phosphorus L | 610 mg | 49% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 0.77 mg | 85% |
| Chloride L | 1,617 mg | 70% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 6%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73.3 gin the top quarter of fruits (median 10 g)
- Fiber3 gin the top quarter of fruits (median 0.81 g)
- Sugars1.7 gin the lowest quarter of fruits (median 4.3 g)
- Fat7.7 gin the top quarter of fruits (median 1.3 g)
- Saturated fat1.7 gin the top quarter of fruits (median 0.48 g)
- Sodium1.8 mgin the lowest quarter of fruits (median 60 mg)
- Protein per 100 kcal19.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- 4GOLD
- Barcode
- 5430002742335
- Quantity
- 800gr
- Label serving
- 30gr
- Category
- Protein shakes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Erwtenproteïne, rijstproteïne, kaneel, roze himalayazout, natuurlijke aroma's, xanthaangom, sucralose.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cinnamon
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5430002742335. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.