Plant-Based Mac with Chickpea pasta
Packaged product Beans and Legumes Banza
Plant-Based Mac with Chickpea pasta contains 266 kcal per 100 g. A serving, 0.333 box, 94 g (94 g) provides about 250 kcal.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 18% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 266 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 564 mg | 25% |
| Total carbohydrates L | 38.3 g | 14% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.8 g | 26% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 43 mg | 3% |
| Iron L | 3.2 mg | 18% |
| Potassium L | 553 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.8 gabove the median for beans and legumes (median 6.8 g)
- Fiber5.3 gabove the median for beans and legumes (median 3.8 g)
- Sugars1.1 gbelow the median for beans and legumes (median 2.6 g)
- Fat9.6 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat3.7 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium564 mgin the top quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 277 kcal | 266 kcal |
| Protein | 6.4 g | 12.8 g |
| Carbohydrates | 46.8 g | 38.3 g |
| Fat | 8.5 g | 9.6 g |
| Fiber | 4.3 g | 5.3 g |
| Sugars | 0 g | 1.1 g |
| Sodium | 564 mg | 564 mg |
Product details
- Brand
- Banza
- Barcode
- 0850011443613
- Quantity
- 11.0 oz
- Label serving
- 0.333 box (94 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisses tofu Taifun | 266 | 15 g | 5.4 g | 20 g |
| Tofu Fumesse Taifun | 266 | 15 g | 5.4 g | 20 g |
| Red kidney beans Indus | 266 | 22.1 g | 44.1 g | 1.4 g |
| Salted Black Beans Tong Chun | 266 | 20 g | 33.3 g | 6.7 g |
| Kidney beans Whole food earth | 266 | 22.1 g | 41.1 g | 1.4 g |
| Loaded Hummus With Crumbled Falafel Taste The Difference | 266 | 5.2 g | 9.7 g | 22.2 g |
| Black eye beans Cypressa | 266 | 22.7 g | 40 g | 1.7 g |
| Albóndigas de tofu berenjena y quinoa Biogra | 266 | 11 g | 22 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2554437. License: CC0 1.0 (U.S. public domain). Source record dated March 29, 2023. Imported November 6, 2026.
- Open Food Facts, record 0850011443613. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.