Plant-Based Ground

Packaged product Meat BEYOND BEEF

Plant-Based Ground contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.

Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (195 kcal per 100 g).

100 g provides 72% of the Daily Value for Niacin (B3), 32% of the Daily Value for zinc and 32% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Plant-Based Ground by BEYOND BEEF, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
18 gprotein
6 gcarbohydrates
12 gfat
177kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 12 g 15%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 230 mg 10%
Total carbohydrates L 6 g 2%
Dietary fiber L 2 g 7%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 18 g 36%
Vitamin E L 0.55 mg4%
Niacin (B3) L 11.5 mg72%
Pantothenic acid (B5) L 1.2 mg24%
Vitamin B6 L 0.49 mg29%
Calcium L 50 mg4%
Iron L 5.8 mg32%
Magnesium L 17.7 mg4%
Potassium L 400 mg9%
Zinc L 3.5 mg32%
Copper L 0.27 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 12%Fat: 53%177kcal / 100 g
  • Protein 35%
  • Carbohydrates 12%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)72%Zinc32%Iron32%Copper30%Vitamin B629%Pantothenic acid (B5)24%Potassium9%Magnesium4%Calcium4%Vitamin E4%

Nutritional insights

  • Protein18 gbelow the median for meat (median 18.6 g)
  • Fiber2 gin the top quarter of meat (median 0 g)
  • Fat12 gbelow the median for meat (median 12.4 g)
  • Saturated fat1.5 gin the lowest quarter of meat (median 5.3 g)
  • Sodium230 mgin the top quarter of meat (median 66.4 mg)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BEYOND BEEF
Barcode
0850004207291
Quantity
340 g
Label serving
100 g
Category
Ground beef
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Yellow pea protein, Avocado oil, Flavour, Brown rice protein, Red lentil protein, Methylcellulose, Potato starch, Pea starch, Potassium lactate, Amino acids (L-lysine, L-threonine, L-tryptophan), Fava bean protein, Apple extract, Potassium chloride, Pomegranate extract, Vitamins and minerals (niacin [vitamin B3], pyridoxine hydrochloride [vitamin B6], thiamine hydrochloride [vitamin B1], riboflavin [vitamin B2], cyanocobalamin [vitamin B12], calcium pantothenate [vitamin B5], ferric orthophosphate, zinc sulphate), Spice, Vinegar, Beet red, Carrot powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar

Similar products

FoodCaloriesProteinCarbsFat
90% Lean Ground Beef Nolan Ryan 179 19.6 g 0 g 9.8 g
Ground Beef Simply Nature 170 22 g 0 g 8 g
Nature's promise organic grass fed ground beef Nature's Promise 195 19.5 g 0 g 12.4 g
93/7 Ground Beef Organic Grass Fed Marketside 152 20.5 g 0 g 7.1 g
Organic Ground Beef Organic Rancher 152 22.3 g 0 g 8 g
Ground Beef PRAIRIE LEGACY 143 20.5 g 0 g 8 g
Grass Fed Grass Finished Beef free graze 212 18.6 g 0 g 15 g
Beef, ground, raw Raw 213 18.4 g 0 g 14.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plant-Based Ground?

100 g of Plant-Based Ground has 177 kcal. Serving, 100 g (100 g): about 177 kcal.

Is Plant-Based Ground high in protein?

Plant-Based Ground contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other meat, that is below the median (median 18.6 g).

How many carbs are in Plant-Based Ground?

Plant-Based Ground has 6 g of total carbohydrates per 100 g, including 2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plant-Based Ground?

Plant-Based Ground contains 12 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Plant-Based Ground contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (72% DV), zinc (32% DV), iron (32% DV), copper (30% DV) and Vitamin B6 (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Plant-Based Ground?

100 g contains 230 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850004207291. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: . Source description: "PLANT-BASED GROUND". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.