Plant-Based Fish Burger Classic Style
Packaged product Meals and Dishes Good Catch
Plant-Based Fish Burger Classic Style contains 142 kcal per 100 g.
Roughly 51% of its calories come from protein, with 27% from fat and 22% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 487 mg | 21% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.88 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.6 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 44 mg | 3% |
| Iron L | 3.5 mg | 19% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 22%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.6 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.8 g)
- Sugars0.88 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.44 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium487 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 142 kcal | 142 kcal |
| Protein | 17.7 g | 18.6 g |
| Carbohydrates | 10.6 g | 8 g |
| Fat | 5.3 g | 4.4 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 1.8 g | 0.88 g |
| Sodium | 531 mg | 487 mg |
Product details
- Brand
- Good Catch
- Barcode
- 0859543007027
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger de poulet Colruyt | 142 | 17.4 g | 2.1 g | 7.1 g |
| Sushi Rolls Spicy Tuna Tokyo Joe's | 142 | 8.5 g | 17.8 g | 3.6 g |
| Lasagne Al Forno prepkitchen | 142 | 13 g | 5.8 g | 8.2 g |
| Lasagne Bolognese Szamamm | 142 | 7 g | 13.5 g | 7 g |
| Lasagne K Classic | 142 | 5.6 g | 13 g | 7.5 g |
| Sushi Salmon Cucumber Billa | 142 | 7.2 g | 23 g | 2.2 g |
| Sandwich Med Skinke Og Ost Quality Kitchen | 142 | 5 g | 14.5 g | 7 g |
| Shrimp & Chives Dumplings Muan Dumpling | 142 | 8 g | 15.9 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607445. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0859543007027. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.