Plain Yogurt
Packaged product Dairy and Eggs Juhayna
Plain Yogurt contains 64 kcal per 100 g. A serving, 180 g (180 g) provides about 116 kcal.
Roughly 46% of its calories come from fat, with 32% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.4 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3.6 g | 7% |
| Calcium L | 130 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 32%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for dairy and eggs (median 8 g)
- Fat3.2 gbelow the median for dairy and eggs (median 10 g)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Juhayna
- Barcode
- 6222014301353
- Label serving
- 180 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Milk Nestle Nesquik | 64 | 2.9 g | 10.6 g | 1.2 g |
| Eggplant Severino Homemade Pasta | 64 | 1.9 g | 8.1 g | 2.7 g |
| Strawberry Yogurt Meji | 64 | 4.3 g | 11.7 g | 0 g |
| Full cream milk Farmdale | 64 | 3.3 g | 4.6 g | 3.6 g |
| Milk Smith's | 64 | 3.4 g | 5.6 g | 3.4 g |
| Lactose free full cream Farmdale | 64 | 3.3 g | 5 g | 3.5 g |
| Yogurt da bere Banana Sapor di Cucina | 64 | 3 g | 11.2 g | 0.92 g |
| Lactose Free Milk Full Cream Coles | 64 | 3.3 g | 5.1 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6222014301353. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.