Plain Organic Probiotic Whole Milk Yogurt, Plain
Packaged product Dairy and Eggs NANCY'S
Plain Organic Probiotic Whole Milk Yogurt, Plain contains 73 kcal per 100 g. A typical serving of 5.3 ONZ (150 g) provides about 110 kcal.
Roughly 49% of its calories come from fat, with 29% from protein and 22% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (80 kcal per 100 g).
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 5.3 g | 11% |
| Calcium L | 133 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 140 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 22%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gabove the median for dairy and eggs (median 4 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 8.7 g)
- Fat4 gin the top quarter of dairy and eggs (median 1.2 g)
- Saturated fat2.3 gin the top quarter of dairy and eggs (median 0.59 g)
- Sodium60 mgin the top quarter of dairy and eggs (median 47 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Ingredients
PASTEURIZED ORGANIC MILK, PASTEURIZED ORGANIC NONFAT MILK, ORGANIC TAPIOCA STARCH, PECTIN, LIVE YOGURT CULTURES: S. THERMOPHILUS, L. BULGARICUS. LIVE PROBIOTIC CULTURES: BIFIDOBACTERIUM LACTIS BB-12, L. ACIDOPHILUS LA-5, L. RHAMNOSUS LB3, L. CASEI **, L. RHAMNOSUS**, L. ACIDOPHILUS**, BIFIDOBACTERIUM LACTIS**.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Lowfat Greek Strained Yogurt, Vanilla FAGE | 73 | 8.7 g | 6 g | 1.7 g |
| Orange Cream Greek Nonfat Yogurt, Orange Cream TOPS | 73 | 8.7 g | 10 g | 0 g |
| Probiotic Peach Blended Lowfat Yogurt, Peach CHOBANI | 73 | 6.7 g | 9.3 g | 1 g |
| Vanilla Blended Greek Nonfat Yogurt, Vanilla OIKOS | 73 | 8 g | 10.7 g | 0 g |
| Strawberry Fruit On The Bottom Greek Nonfat Yogurt, Strawberry HARRIS TEETER | 73 | 8 g | 11.3 g | 0 g |
| Black Cherry Fruit On The Bottom Greek Nonfat Yogurt, Black Cherry SHOPRITE | 73 | 7.3 g | 10.7 g | 0 g |
| Strawberry Blueberry Fruit On The Bottom Nonfat Greek Yogurt, Strawberry 8 Blueberry OIKOS | 73 | 8 g | 10 g | 0 g |
| Vanilla Blended Greek Nonfat Yogurt, Vanilla HARRIS TEETER | 73 | 8.7 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2365438. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2022. Imported November 6, 2026.
Last updated: . Source description: "PLAIN ORGANIC PROBIOTIC WHOLE MILK YOGURT, PLAIN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.