How much protein is in Plain Medium Cut Traditional Scottish Soft Sliced White Bread?

Plain Medium Cut Traditional Scottish Soft Sliced White Bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Plain Medium Cut Traditional Scottish Soft Sliced White Bread?

Plain Medium Cut Traditional Scottish Soft Sliced White Bread has 47.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Medium Cut Traditional Scottish Soft Sliced White Bread?

Plain Medium Cut Traditional Scottish Soft Sliced White Bread contains 1.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Plain Medium Cut Traditional Scottish Soft Sliced White Bread

Q: How many calories are in Plain Medium Cut Traditional Scottish Soft Sliced White Bread?

100 g of Plain Medium Cut Traditional Scottish Soft Sliced White Bread has 234 kcal.

Packaged product Bread and Baked Goods Aldi

Plain Medium Cut Traditional Scottish Soft Sliced White Bread contains 234 kcal per 100 g.

Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

234kcal per 100 g

9 gprotein

47.6 gcarbohydrates

1.8 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	234 kcal
Total fat L	1.8 g	2%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	47.6 g	17%
Dietary fiber L	3.2 g	11%
Total sugars L	2.6 g
Protein L	9 g	18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 78%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9 gabove the median for bread and baked goods (median 8.1 g)
Fiber3.2 gabove the median for bread and baked goods (median 2.4 g)
Sugars2.6 gbelow the median for bread and baked goods (median 4 g)
Fat1.8 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0.4 gin the lowest quarter of bread and baked goods (median 1.6 g)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4088600151618
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cracked Wheat Sourdough Bread Oasis	234	9.4 g	49.1 g	0 g
Spooky Nuggets Fully Cooked Breaded Shaped Chicken Patties Tyson	234	13 g	13 g	14.3 g
Corn Tortillas Hannaford	234	4.3 g	48.9 g	2.1 g
Egg, Bacon & Cheese Mini Roll Routleys Bakery	234	12.5 g	20.8 g	10.9 g
Giant Soft White Roll Asda	234	9.1 g	46 g	0.8 g
Chicken Feta & Spinach Sausage Rolls The Whistling Butcher	234	10.5 g	18 g	12.8 g
Chicken And Mushroom Buns King Of Buns	234	9.3 g	41.4 g	4.9 g
Thick White Bread Roberts	234	8.6 g	45.7 g	1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4088600151618. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.