Pizzateig
Packaged product Meals and Dishes Naturaplan
Pizzateig contains 294 kcal per 100 g. A serving, 275 g (275 g) provides about 809 kcal.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 60% of the Daily Value for manganese, 29% of the Daily Value for chloride and 23% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 8.1 g | 10% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0.004 mg | 0% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 47 g | 17% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 4.3 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.085 µg | 0.4% |
| Vitamin E L | 2.5 mg | 16% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.077 mg | 5% |
| Folate (B9) L | 23.1 µg | 6% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 19.7 mg | 2% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 46.7 mg | 11% |
| Phosphorus L | 148 mg | 12% |
| Potassium L | 191 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 1.4 mg | 60% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 26.3 µg | 18% |
| Chloride L | 676 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for meals and dishes (median 10 g)
- Fiber2.5 gabove the median for meals and dishes (median 1.7 g)
- Sugars4.3 gabove the median for meals and dishes (median 2.6 g)
- Fat8.1 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium551 mgabove the median for meals and dishes (median 425 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water27.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.3 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 38.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.06 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 5.9 µg |
|---|
Other components (2)
| Water L | 27.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Naturaplan
- Barcode
- 7610807079746
- Quantity
- 550 g
- Label serving
- 275 g
- Category
- pizzateig
- Packaging
- fr:emballage-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weissmehl (Weizen (Österreich, Schweiz, Kanada]), Wasser, Palmfett (nachhaltig)', Olivenöl, Stärken (Weizen, Weizenquell), Invertzuckersirup, Sonnenblumenöl, Kochsalz jodiert, Hefe, Zucker, Ethanol, Enzyme (Amylasen). Alle landwirtschaftlichen stammen aus biologischer Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourOlive oilSunflower oilSaltYeastSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Teig Gut & günstig | 268 | 6.6 g | 45.3 g | 5.4 g |
| Frischer Pizzateig Cucina | 255 | 6.6 g | 45 g | 5.4 g |
| Pizzateig Cucina Nobile | 198 | 6 g | 33 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizzateig?
100 g of Pizzateig has 294 kcal. Serving, 275 g (275 g): about 809 kcal.
How much protein is in Pizzateig?
Pizzateig contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 19.3 g in serving, 275 g (275 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pizzateig?
Pizzateig has 47 g of total carbohydrates per 100 g, including 2.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizzateig?
Pizzateig contains 8.1 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Pizzateig contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), chloride (29% DV), Thiamin (B1) (23% DV), copper (20% DV) and iodine (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizzateig?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610807079746. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.