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Pizza, Whole Grain, Pepperoni, 3x5"

Packaged product Other Foods Nardone Bros

Pizza, Whole Grain, Pepperoni, 3x5" contains 248 kcal per 100 g. A typical serving of 4.85 oz, 137g, 1 Pizza (137 g) provides about 340 kcal.

Roughly 45% of its calories come from fat, with 33% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (229 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

248kcal per 100 g
13.1 gprotein
20.4 gcarbohydrates
12.4 gfat
340kcal in 4.85 oz, 137g, 1 Pizza (137 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 12.4 g 16%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 33 mg 11%
Sodium L 416 mg 18%
Total carbohydrates L 20.4 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 3.7 g
Added sugars L 0.7 g 1%
Protein L 13.1 g 26%
Vitamin D L 0 µg0%
Calcium L 251 mg19%
Iron L 1.3 mg7%
Potassium L 190 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 33%Fat: 45%248kcal / 100 g
  • Protein 21%
  • Carbohydrates 33%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium19%Iron7%Potassium4%Vitamin D0%

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 12.2 g)
  • Fiber2.2 gabove the median for other foods (median 2.1 g)
  • Sugars3.7 gabove the median for other foods (median 3.3 g)
  • Fat12.4 gin the top quarter of other foods (median 9.7 g)
  • Saturated fat5.8 gin the top quarter of other foods (median 4.6 g)
  • Sodium416 mgbelow the median for other foods (median 417 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nardone Bros
Barcode
0085541120721
Label serving
4.85 oz (137g), 1 Pizza
Category
Savoury Bakery Products

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin) SAUCE: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. PEPPERONI: Pork, Beef, Salt, Contains 2% or less of Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2746301. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza, Whole Grain, Pepperoni, 3x5"?

100 g of Pizza, Whole Grain, Pepperoni, 3x5" has 248 kcal. 4.85 oz, 137g, 1 Pizza (137 g): about 340 kcal.

Is Pizza, Whole Grain, Pepperoni, 3x5" high in protein?

Pizza, Whole Grain, Pepperoni, 3x5" contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 17.9 g in 4.85 oz, 137g, 1 Pizza (137 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 12.2 g).

How many carbs are in Pizza, Whole Grain, Pepperoni, 3x5"?

Pizza, Whole Grain, Pepperoni, 3x5" has 20.4 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3.7 g of sugars.

How much fat is in Pizza, Whole Grain, Pepperoni, 3x5"?

Pizza, Whole Grain, Pepperoni, 3x5" contains 12.4 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Pizza, Whole Grain, Pepperoni, 3x5" contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza, Whole Grain, Pepperoni, 3x5"?

100 g contains 416 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.