Pizza
Packaged product Meals and Dishes Whole Foods
Pizza contains 227 kcal per 100 g. A serving, 0.333 pizza, 119 g (119 g) provides about 270 kcal.
Roughly 46% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
100 g provides 16% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 5 g | 25% |
| Cholesterol L | 12.6 mg | 4% |
| Sodium L | 521 mg | 23% |
| Total carbohydrates L | 26.1 g | 9% |
| Dietary fiber L | 0.84 g | 3% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.84 g | 2% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 202 mg | 16% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 46%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for meals and dishes (median 10 g)
- Fiber0.84 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat9.2 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium521 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whole Foods
- Barcode
- 0099482550127
- Label serving
- 0.333 pizza (119 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal No Added Sugar Warburtons | 227 | 10.5 g | 44.1 g | 2.5 g |
| Whole meal no sugar added Warburtons | 227 | 10.5 g | 37.8 g | 2.5 g |
| Pizza - Tarte Flambee Maison Fayard | 227 | 6.9 g | 20 g | 13.1 g |
| Burrito - Beef Brisket CHOPZ | 227 | 0 g | 0 g | 0 g |
| Specially Selected Ham, Mushroom And Mascarpone Wood Fired Pizza Aldi | 227 | 10.2 g | 29.7 g | 6.9 g |
| 3 meat rising crust pizza Tops | 227 | 10.6 g | 26.2 g | 9.2 g |
| BBQ Cheese Bacon Pizza Rolls Coles Bakery | 227 | 9.6 g | 31.3 g | 6.1 g |
| Hawaiian pizza rolls Coles Bakery | 227 | 8.6 g | 36.3 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0099482550127. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.