How many calories are in Pizza, Self-Rising Pepperoni, 7"?

100 g of Pizza, Self-Rising Pepperoni, 7" has 229 kcal. 4.94 oz, 140g, 1/2 Pizza (140 g): about 321 kcal.

How much protein is in Pizza, Self-Rising Pepperoni, 7"?

Pizza, Self-Rising Pepperoni, 7" contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 12 g in 4.94 oz, 140g, 1/2 Pizza (140 g). About 15% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 12.2 g).

How many carbs are in Pizza, Self-Rising Pepperoni, 7"?

Pizza, Self-Rising Pepperoni, 7" has 32.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 3.6 g of sugars.

How much fat is in Pizza, Self-Rising Pepperoni, 7"?

Pizza, Self-Rising Pepperoni, 7" contains 7.1 g of fat per 100 g, of which 2.9 g is saturated (14% of the Daily Value).

What vitamins and minerals does Pizza, Self-Rising Pepperoni, 7" contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza, Self-Rising Pepperoni, 7"?

100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pizza, Self-Rising Pepperoni, 7"

Packaged product Other Foods Nardone Bros

Pizza, Self-Rising Pepperoni, 7" contains 229 kcal per 100 g. A typical serving of 4.94 oz, 140g, 1/2 Pizza (140 g) provides about 321 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (229 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

229kcal per 100 g

8.6 gprotein

32.9 gcarbohydrates

7.1 gfat

321kcal in 4.94 oz, 140g, 1/2 Pizza (140 g)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	229 kcal
Total fat L	7.1 g	9%
Saturated fat L	2.9 g	14%
Trans fat L	0 g
Cholesterol L	7 mg	2%
Sodium L	557 mg	24%
Total carbohydrates L	32.9 g	12%
Dietary fiber L	1.4 g	5%
Total sugars L	3.6 g
Added sugars L	2.1 g	4%
Protein L	8.6 g	17%
Vitamin D L	0 µg	0%
Calcium L	93 mg	7%
Iron L	2.4 mg	14%
Potassium L	164 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 15%
Carbohydrates 57%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein8.6 gin the lowest quarter of other foods (median 12.2 g)
Fiber1.4 gin the lowest quarter of other foods (median 2.1 g)
Sugars3.6 gabove the median for other foods (median 3.3 g)
Fat7.1 gin the lowest quarter of other foods (median 9.7 g)
Saturated fat2.9 gin the lowest quarter of other foods (median 4.6 g)
Sodium557 mgin the top quarter of other foods (median 417 mg)
Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Nardone Bros
Barcode: 0085541134575
Label serving: 4.94 oz (140g), 1/2 Pizza
Category: Savoury Bakery Products

Ingredients

Crust: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Corn Syrup, Palm Oil, Degermed Yellow Cornmeal, Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioner (Wheat Flour, Dextrose, DATEM, Soybean Oil, Ascorbic Acid, Enzymes, L-Cysteine). Sauce: Water, Tomato Paste , Seasoning (Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion), Soybean Oil, Xanthan Gum. Low Moisture Part-Skim Mozzarella Cheese: Pasteurized Part-Skim Milk, Cheese Cultures, Enzyme, Natamycin. Pepperoni: Pork, Salt, Spices, Dextrose, Seasoning (Natural Flavor, Extractives Of Paprika, Smoke Flavor, Citric Acid), Natural Flavor, Lactic Acid Starter Culture, Sodium Nitrite, BHA, BHT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Sfs Big Daddy's Primo Rc Wg Sr 3-3Pk Net Wt 18.68Lbs Cn BIG DADDY'S	229	11.5 g	27.4 g	8.9 g
Pizza, Whole Grain, Breakfast, Flatbread, 3x5" Nardone Bros	229	12.9 g	18.6 g	11.4 g
Pizza, Pepperoni, 12" Nardone Bros	229	12.1 g	22.9 g	10.7 g
Pizza, Whole Grain, Sausage, Egg, Bacon, 3x5", Individually Wrapped Nardone Bros.	229	12.9 g	18.6 g	11.4 g
12" Self-Rising Breakfast Pizza w/ Bacon, Egg, Sausage, 100% Mozzarella Cheese, and Cheese Sauce Nardone Bros	230	10 g	26 g	9 g
16 Whole Wheat Self-Rising Four Cheese Meateaters Pizza, Pre-Cut Nardone Bros	230	13.8 g	19.4 g	10.7 g
Pizza, Whole Grain, Self-Rising Cheese Pizza, 16", Bulk Nardone Bros	230	10.7 g	27 g	9.7 g
Pizza, Whole Grain, Sausage, Bagel Nardone Bros	230	12.4 g	29.2 g	7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2746171. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.