Pizza Sauce
Packaged product Meals and Dishes Trader Joe's
Pizza Sauce contains 48 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 30 kcal.
Roughly 86% of its calories come from carbohydrates, with 14% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 18% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 9.7 g | 4% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 6.5 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.097 mg | 2% |
| Vitamin B6 L | 0.044 mg | 3% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 0.65 mg | 4% |
| Magnesium L | 31.1 mg | 7% |
| Phosphorus L | 49.8 mg | 4% |
| Potassium L | 452 mg | 10% |
| Zinc L | 0.03 mg | 0.3% |
| Copper L | 0.033 mg | 4% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 0.46 µg | 0.8% |
| Iodine L | 6 µg | 4% |
| Chloride L | 128 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber3.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars6.5 gin the top quarter of meals and dishes (median 2.6 g)
- Fat0 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium500 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water86.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.03 g |
|---|---|
| Polyunsaturated fat L | 0.097 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.009 g |
| Linoleic acid (omega-6, 18:2) L | 0.087 g |
Carotenoids (1)
| Beta-carotene L | 379 µg |
|---|
Other components (2)
| Water L | 86.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00787918
- Quantity
- 14 oz
- Label serving
- 0.25 cup (62 g)
- Category
- Meals and Dishes
Ingredients
WATER, TOMATO PASTE, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, OREGANO, BLACK PEPPER, ONION POWDER, CITRIC ACID
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trader Joes Pizza Sauce Trader Joe's | 48 | 1.6 g | 9.7 g | 0 g |
| Sweet And Spicy Mole Street Taco Sauce Bettergoods | 48 | 0 g | 9.7 g | 0 g |
| Pizza Sauce Bowl & Basket | 48 | 1.6 g | 9.7 g | 0 g |
| Organic Pizza Sauce Field Day | 48 | 1.6 g | 9.7 g | 0 g |
| Burger Manna | 49 | 0.2 g | 2.2 g | 4.4 g |
| Taco Salsa Hot Delhaize Le Lion/De Leeuw | 48 | 1.2 g | 9.5 g | 0.5 g |
| Taco Sauce Hot World Market | 48 | 1.2 g | 9.5 g | 0.2 g |
| Taco Sauce K-classic | 48 | 1.1 g | 9.6 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00787918. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.