Pizza Ham
Packaged product Meals and Dishes Pikok
Pizza Ham contains 97 kcal per 100 g.
Roughly 65% of its calories come from protein, with 30% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.6 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 5%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.6 gin the top quarter of meals and dishes (median 10 g)
- Fat3.2 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pikok
- Barcode
- 2855545003850
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein meals vegetarian chili MyProtein | 97 | 9 g | 9.3 g | 2.1 g |
| Lasagnes aux petits legumes La Brigade De Véro | 97 | 3.7 g | 6.7 g | 5.8 g |
| Burrito Bowl NutriQuick | 97 | 7.3 g | 11.3 g | 2.2 g |
| Bevroren Tonijnburger (Rode Tonijn) Picnic | 97 | 21 g | 0 g | 1.3 g |
| Taco Wedges with Taco Sauce Reuben's Meal Co. | 97 | 5.9 g | 9.9 g | 2.4 g |
| Five Cheese Lasagna Signature Select | 97 | 4.8 g | 12.6 g | 3 g |
| Shrimp alfredo frozen entree Nestlé | 97 | 5.8 g | 13 g | 2.3 g |
| Tonijnburger AH | 97 | 21 g | 0 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2855545003850. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.