Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch

Packaged product Vegetables GOOD & GATHER

Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch contains 183 kcal per 100 g. A typical serving of 1 bowl (169 g) provides about 309 kcal.

Roughly 73% of its calories come from fat, with 16% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 125 kcal per 100 g across 2,161 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

183kcal per 100 g
5.3 gprotein
7.7 gcarbohydrates
15.4 gfat
309kcal in 1 bowl (169 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 385 mg 17%
Total carbohydrates L 7.7 g 3%
Dietary fiber L 1.2 g 4%
Total sugars L 2.4 g
Added sugars L 0.6 g 1%
Protein L 5.3 g 11%
Vitamin D L 0 µg0%
Calcium L 89 mg7%
Iron L 0.43 mg2%
Potassium L 124 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 16%Fat: 73%183kcal / 100 g
  • Protein 11%
  • Carbohydrates 16%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Potassium3%Iron2%Vitamin D0%

Nutritional insights

  • Protein5.3 gin the top quarter of vegetables (median 0 g)
  • Fiber1.2 gabove the median for vegetables (median 1 g)
  • Sugars2.4 gabove the median for vegetables (median 2.2 g)
  • Fat15.4 gin the top quarter of vegetables (median 6.2 g)
  • Saturated fat3.6 gin the top quarter of vegetables (median 0 g)
  • Sodium385 mgin the lowest quarter of vegetables (median 782 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOOD & GATHER
Barcode
0085239164495
Label serving
1 bowl
Category
Pickles, Olives, Peppers & Relishes

Ingredients

ICEBERG LETTUCE, PIZZA STYLE RANCH DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, BUTTERMILK, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF SUGAR, DEHYDRATED TOMATO, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, YEAST EXTRACT, NATURAL FLAVORS, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, LEMON JUICE CONCENTRATE, DEHYDRATED PARSLEY, LACTIC ACID, CITRIC ACID, WHEY OLEORESIN PAPRIKA [COLOR], PARMESAN CHEESE [MILK, SALT, CULTURE, ENZYMES]), FLATBREAD STRIPS (WHEAT FLOUR, WATER, YEAST, PALM OIL, SALT, SUGAR, SUNFLOWER OIL, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, TOMATO POWDER, BUTTER FLAVOR [MALTODEXTRIN, BUTTER FLAVOR {BUTTER, SWEET BUTTERMILK, NATURAL FLAVOR}], CARROT POWDER, YEAST EXTRACT, CELERY POWDER, ASCORBIC ACID, ROSEMARY EXTRACT), MOZZARELLA CHEESE (LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), ITALIAN SAUSAGE TOPPING (PORK, SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), CARROT, RED CABBAGE, PARMESAN (PARMESAN [PASTEURIZED MILK, SALT, POWDERED CELLULOSE {TO PREVENT CAKING}, CHEESE CULTURES, ENZYMES]).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2606170. License: CC0 1.0 (U.S. public domain). Source record dated June 22, 2023. Imported November 6, 2026.

Last updated: . Source description: "PIZZA FLAVORED RANCH ICEBERG LETTUCE BLEND, FLATBREAD STRIPS, SHREDDED MOZZARELLA CHEESE, ITALIAN SAUSAGE CRUMBLES & PARMESAN CHEESE WITH PIZZA-STYLE RANCH DRESSING SALAD, PIZZA RANCH". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch?

100 g of Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch has 183 kcal. 1 bowl (169 g): about 309 kcal.

How much protein is in Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch?

Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in 1 bowl (169 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0 g).

How many carbs are in Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch?

Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch has 7.7 g of total carbohydrates per 100 g, including 1.2 g of fiber and 2.4 g of sugars.

How much fat is in Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch?

Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch contains 15.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Pizza Flavored Ranch Iceberg Lettuce Blend, Flatbread Strips, Shredded Mozzarella Cheese, Italian Sausage Crumbles & Parmesan Cheese With Pizza-Style Ranch Dressing Salad, Pizza Ranch?

100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 22, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.