Pizza Dough

Packaged product Other Foods LA NOVA

Pizza Dough contains 260 kcal per 100 g. A serving, 0.125 crust, 50 g (50 g) provides about 130 kcal.

Roughly 75% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (275 kcal per 100 g).

100 g provides 83% of the Daily Value for Thiamin (B1), 30% of the Daily Value for Folate (B9) and 26% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

260kcal per 100 g
10 gprotein
50 gcarbohydrates
3 gfat
130kcal in serving, 0.125 crust, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 580 mg 25%
Total carbohydrates L 50 g 18%
Dietary fiber L 2 g 7%
Total sugars L 4 g
Protein L 10 g 20%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 1 mg83%
Riboflavin (B2) L 0.34 mg26%
Niacin (B3) L 4 mg25%
Folate (B9) L 120 µg30%
Calcium L 0 mg0%
Iron L 3.6 mg20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 75%Fat: 10%260kcal / 100 g
  • Protein 15%
  • Carbohydrates 75%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)83%Folate (B9)30%Riboflavin (B2)26%Niacin (B3)25%Iron20%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10 gabove the median for other foods (median 7.2 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.6 g)
  • Fat3 gbelow the median for other foods (median 6.1 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
  • Sodium580 mgin the top quarter of other foods (median 241 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 260 kcal260 kcal
Protein 10 g10 g
Carbohydrates 50 g50 g
Fat 3 g3 g
Fiber 2 g2 g
Sugars 4 g4 g
Sodium 580 mg580 mg

Product details

Brand
LA NOVA
Barcode
0611621192625
Label serving
0.125 CRUST
Category
Crusts & Dough

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUGAR, YEAST, VEGETABLE SHORTENING (PALM AND SOYBEAN OIL), SALT, WHEAT FLOUR, SOYBEAN OIL, L-CYSTEINE HYDROCHLORIDE, ASCORBIC ACID (VITAMIN C), ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilWheat flourYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza Dough?

100 g of Pizza Dough has 260 kcal. Serving, 0.125 crust, 50 g (50 g): about 130 kcal.

Is Pizza Dough high in protein?

Pizza Dough contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 0.125 crust, 50 g (50 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).

How many carbs are in Pizza Dough?

Pizza Dough has 50 g of total carbohydrates per 100 g, including 2 g of fiber and 4 g of sugars.

How much fat is in Pizza Dough?

Pizza Dough contains 3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Pizza Dough contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83% DV), Folate (B9) (30% DV), Riboflavin (B2) (26% DV), Niacin (B3) (25% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza Dough?

100 g contains 580 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0611621192625. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2056914. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.

Last updated: . Source description: "PIZZA DOUGH". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.