Pizza crust
Packaged product Meals and Dishes Spenst Bros.
Pizza crust contains 329 kcal per 100 g. A serving, 0.25 crust, 73 g (73 g) provides about 240 kcal.
Roughly 59% of its calories come from carbohydrates, with 31% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 507 mg | 22% |
| Total carbohydrates L | 47.9 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.7 g | |
| Protein L | 8.2 g | 16% |
| Calcium L | 13.7 mg | 1% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 68.5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 59%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
- Sugars2.7 gabove the median for meals and dishes (median 2.6 g)
- Fat11 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium507 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spenst Bros.
- Barcode
- 0686492000423
- Quantity
- 2 x 290 g
- Label serving
- 0.25 crust (73 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| m&m’s Peanut Butter Cookie Sandwich Mars | 329 | 4.1 g | 47.9 g | 13.7 g |
| peanut butter m&m's cookie sandwich m&m's | 329 | 4.1 g | 47.9 g | 13.7 g |
| Burger Buns Loaf | 329 | 13.2 g | 44 g | 10.8 g |
| Ultimate Cheeseburger Dinner Kit Reggano | 329 | 8.6 g | 42.9 g | 12.9 g |
| Tiramisu Sandwich Sunshine Bakeries | 329 | 7.1 g | 42.7 g | 14.3 g |
| Pasta Skillet Dinner Cheeseburger Elbow Macaroni & Cheddar Cheese Mix Sauce Reggano | 329 | 10 g | 48.6 g | 10 g |
| Undersun Meal Shake Chocolate Undersun | 329 | 34.5 g | 42.4 g | 12.5 g |
| Bacon Cheddar Steak burger Lunch Box Kitchen | 329 | 18.9 g | 17.7 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0686492000423. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.