Pizza

Packaged product Meals and Dishes Creta

Pizza contains 242 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 1,210 kcal.

Roughly 41% of its calories come from fat, with 31% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

242kcal per 100 g
17 gprotein
19 gcarbohydrates
11 gfat
1,210kcal in serving, 1 portion, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 242 kcal
Total fat L 11 g 14%
Saturated fat L 3.9 g 20%
Sodium L 1,400 mg 61%
Total carbohydrates L 19 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 3 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 31%Fat: 41%242kcal / 100 g
  • Protein 28%
  • Carbohydrates 31%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.9 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars3 gabove the median for meals and dishes (median 2.6 g)
  • Fat11 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.9 gabove the median for meals and dishes (median 2.7 g)
  • Sodium1,400 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Creta
Barcode
5202575013743
Label serving
1 portion (500 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Deep pan pizza pepperoni Iceland 242 9.7 g 27 g 10.3 g
Tesco Large Wholemeal Baps 4 Pack Tesco 242 10.3 g 39.3 g 3.6 g
Wholemeal rolls Coles 242 10 g 44.3 g 1.8 g
Margherita Thin & Crispy Crust Pizza Publix 242 10.8 g 25.8 g 10.8 g
Tacos poulet texmex Lecler 242 9.2 g 26 g 11 g
Great Value Spinach Alfredo Pizza Great Value 242 9.7 g 23.4 g 12.1 g
Spicy Chicken Sandwich Fresh To You 242 10.1 g 28.3 g 9.1 g
Flavored cream sandwich Munchys 242 3.4 g 35.2 g 9.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5202575013743. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 242 kcal. Serving, 1 portion, 500 g (500 g): about 1,210 kcal.

Is Pizza high in protein?

Pizza contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 85 g in serving, 1 portion, 500 g (500 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Pizza?

Pizza has 19 g of total carbohydrates per 100 g, including 0.9 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza?

Pizza contains 11 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

How much sodium is in Pizza?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.