Pitted Prunes
Packaged product Beverages pams
Pitted Prunes contains 276 kcal per 100 g. A serving, 50 g (50 g) provides about 138 kcal.
Roughly 93% of its calories come from carbohydrates, with 4% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 240 kcal per 100 g across 321 products.
100 g provides 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 276 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 16.3 mg | 0.7% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.6 g | 24% |
| Total sugars L | 31.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.6 g | 5% |
| Potassium L | 700 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 93%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gin the top quarter of beverages (median 2.2 g)
- Fiber6.6 gbelow the median for beverages (median 7.1 g)
- Sugars31.1 gin the lowest quarter of beverages (median 36.5 g)
- Fat1 gin the top quarter of beverages (median 0.4 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium16.3 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- pams
- Barcode
- 9415077044467
- Quantity
- 250 g
- Label serving
- 50 g
- Category
- Dried prunes
- Packaging
- en:plastic-resealable
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pitted prunes, preservative (E202)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciruelas sin hueso SuperSol | 276 | 2.4 g | 62 g | 0.5 g |
| Pitted Prunes Farmers Market | 275 | 2.5 g | 70 g | 0 g |
| Pruneaux dénoyautés Great Value | 275 | 2.5 g | 67.5 g | 0 g |
| Pitted Prunes Royal Nuts | 275 | 2.5 g | 62.5 g | 0 g |
| Pitted Prunes No Name | 275 | 2.5 g | 67.5 g | 0 g |
| Pruneaux dénitautés Irrésistibles | 275 | 2.5 g | 60 g | 0 g |
| Non-Sorbate Pitted Prunes Trader Joe's | 275 | 2.5 g | 67.5 g | 0 g |
| Svisker 227g Eldorado Unil as | 275 | 3.2 g | 63 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415077044467. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.