Pitted Prunes
Packaged product Snacks BIG WIN
Pitted Prunes contains 250 kcal per 100 g. A typical serving of 0.25 cup (40 g) provides about 100 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 1,030 products.
100 g provides 15% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 37.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 725 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7.5 gin the top quarter of snacks (median 5 g)
- Sugars37.5 gbelow the median for snacks (median 52.5 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Other components (1)
| Vitamin A, IU L | 750 IU |
|---|
Product details
- Brand
- BIG WIN
- Barcode
- 0011822654951
- Label serving
- 0.25 cup
- Category
- Wholesome Snacks
Ingredients
PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pitted Prunes Dried Plums STATER BROS. MARKETS | 250 | 2.5 g | 65 g | 0 g |
| Dried Apricots VALUED NATURALS | 250 | 2.5 g | 62.5 g | 0 g |
| Pitted Prunes BROOKSHIRE'S | 250 | n/a | 64.3 g | 0 g |
| Turkish Apricots TOPS | 250 | 2.5 g | 62.5 g | 0 g |
| Organic Pitted Prunes NATURE'S BASKET | 250 | 2.5 g | 62.5 g | 0 g |
| Pitted Prunes, Dried Plums SPARTAN | 250 | 2.5 g | 65 g | 0 g |
| Trader Joe's, Patterson Variety Slab Apricots Dried Fruit TRADER JOE'S | 250 | 2.5 g | 60 g | 0 g |
| Turkish Apricots TUCHTEN | 250 | 2.3 g | 61.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2493602. License: CC0 1.0 (U.S. public domain). Source record dated February 13, 2023. Imported November 6, 2026.
Last updated: . Source description: "PITTED PRUNES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.