Pitted dates
Packaged product Beverages Kalifa
Pitted dates contains 311 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (295 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.02 g | 0.1% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 69 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of beverages (median 2.3 g)
- Sugars69 gin the top quarter of beverages (median 63.5 g)
- Fat1 gin the top quarter of beverages (median 0.38 g)
- Saturated fat0.02 gbelow the median for beverages (median 0.1 g)
- Sodium8 mgabove the median for beverages (median 4 mg)
- Protein per 100 kcal0.64 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Kalifa
- Barcode
- 5997956705316
- Quantity
- 200g
- Category
- Pitted dates
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dattes dénoyautées Deglet Nour Delhaize | 313 | 3.3 g | 68 g | 0.2 g |
| Dattes dénoyautées Rapunzel | 309 | 2.2 g | 70 g | 0.1 g |
| Pitted dates Rapunzel | 309 | 2.2 g | 70 g | 0.5 g |
| Dattes denoyautees All.nuts | 315 | 1.4 g | 73.5 g | 0.19 g |
| Žāvētas dateles bez kauliņiem Rimi | 315 | 2.5 g | 75 g | 0.5 g |
| Datteln Simply Sunny | 307 | 2 g | 70 g | 0 g |
| Pitted Dates Wholesome | 306 | 2.2 g | 72 g | 0.2 g |
| Pitted Dates Sweet Vine | 306 | 2 g | 66 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5997956705316. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.